1 Apr /0 Comments/WOD Friday, April 3 2015 A. 6:00 EMOM – HH Psnatch+HPSnatch+Psnatch B. “Isabel” 30 Snatch for time (135/95) REST 3:00 C. 8:00 AMRAP 20 Double Unders 20 AB Mat Sit-ups 1:00 Plank