Friday, Feb 26 2016

A. On the Odd Minutes (REST EVEN)- 30:00 CAP
2 Rounds for time:
60 Double Under
50 KB Swings (24/16kg)
40 Goblet Squats
30 T2B
20 Ring Dips
B. 800 Meter Jog following WOD

About the Author

Leave a Reply

*

captcha

Please enter the CAPTCHA text