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Get Started
About
What We Offer
Schedules
- BCCF Schedule
- BCCF West Schedule
Rates
- BCCF Rates
- BCCF West Rates
Events
- Upcoming Events
- Tacos & Tequila Throwdown
Blogs
- Nutrition
- WOD
- Travel WOD
Contact

Friday, January 25, 2019

24

Jan

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Friday, January 25, 2019

Conditioning

3 Rounds
30/20 Calorie Bike
3 Rope Climbs
Rest 2:1

Thursday, January 24, 2019

Monday, January 28, 2019

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