Friday, June 30 2017

30
Jun

Friday, June 30 2017

Fight Gone Worse – for max Reps
1:00 Front Squat (75/55)
1:00 Box Jump (20″)
1:00 Push Press (75/55)
1:00 Row for Calories
1:00 Thruster (75/55)
1:00 Assult Bike Calories
2:00 REST