Call Us: (833) TRY-BCCF

Friday, October 5, 2018

4
Oct

Friday, October 5, 2018

“Tread Water”

For Time:
2k Row
150 Double Unders
10 Rounds of “Cindy”

1 Round of “Cindy”: 5 Pull-ups, 10 Push-ups, 15 Air Squats

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