Monday, January 25 2016

MacroChallenge WOD
4:00 Row for Meters
1:00 REST
4:00 AMRAP: 15 Slam Balls & 10 Ab Mat Situp
1:00 REST
4:00 Row for Meters
1:00 REST
4:00 AMRAP: 15 Slam Balls & 10 Ab Mat Situp

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