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Efficiently combines the most effective training methods of Endurance, Weightlifting, Gymnastics, and High Intensity Cardio. There isn’t a strength…

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CrossFit Kids/Teens

CrossFit Kids is a generalized strength and conditioning program of constantly varied, functional movements. The program utilizes the CrossFit…

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It is an endurance sports training program dedicated to improving performance, fitness and endurance sports potential. We focus on eliminating unnecessary…

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Olympic Lifting

There are two Olympic lifts, the Clean and Jerk and the Snatch. Mastery of these lifts develops the squat, deadlift, power clean, and split jerk while…

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Looking to improve your core strength, cardio, and muscle tone? Bootcamp features a longer, cardio based workout and core to follow…

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Backcountry Weightlifting Club

BackCountry CrossFit is proud to offer a USAW certified weightlifting club. Focusing on the two main CrossFit lifts, the Snatch and Clean & Jerk…

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