Sat, July 8 2017

A.  7:00 Max Wallballs (20/14)
*starting with and EMOM= 5 Deadlift (heavy)
B.  7:00 Max Cal Row (with Partner, rotate every 10/8 cal)
C.  7:00 Max AAB Calories (with Partner, rotate 10/8 cal)
**3:00 REST between sections
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