15 Oct /0 Comments/WOD Sat, Oct 15 2016 2 Rounds 3:00 EMOM – 10/8 Cal Row 1:00 Transition 3:00 EMOM – 25 Meter Sled Push (heavy) 1:00 Transition 3:00 EMOM – 1-2 Rope Climbs 1:00 Transition 3:00 EMOM 3-5 Tire Flips 1:00 Transition