13 Dec /0 Comments/WOD Saturday, Dec 12 2015 “Naughty or Nice” Fundraiser 7:00 AMRAP 7 Deadlift (Naughty: 115/75, Nice 75/55) 7 Thrusters 7 Burpee over Bar 3:00 REST 7:00 AMRAP (2nd WOD or use as cool down) 300 Meter Row 15 Ab Mat Sit-up