Saturday, Oct 25 2014

A. Weighted Pull-ups 3 – 3 – 3 – 3 – 3
B. 12:00 EMOM
6 C2B Pull-ups + 6 Thrusters (95/65) + 6 Bar Jump (O&B=1)
*delete one rep for each if you can’t complete OTM
C. Team WOD – TBD

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