12 Mar /0 Comments/WOD Thurs, March 9 2017 A. On the Odd Minutes (REST EVEN)- 36:00 CAP 2 Rounds for time: 60 Double Under 50 KB Swings (24/16kg) 40 Goblet Squats 30 Ring Row 20 Ring Dips B. 800 Meter Jog following WOD
