Call Us: (833) TRY-BCCF

Thurs, Sept 7 2017

7
Sep

Thurs, Sept 7 2017

Back Squat 3×3

OTM x 7
1 S.Snatch + 2 H.S.Snatch

OTM x 7
3 S.Clean + 2 Push Jerk + 1 Split Jerk

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