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Thursday, April 18, 2019

17
Apr

Thursday, April 18, 2019

Join us Friday evening at Carboy for our “Brew Tour”… they serve beer too!

Conditioning

Teams of 3, for time:
800m Wreckbag Run
6 Rope Climbs, 20 Squat Cleans
800m Wreckbag Run
9 Rope Climbs, 35 Squat Cleans
800m Wreckbag Run
12 Rope Climbs, 50 Squat Cleans 

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