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Thursday, April 25, 2019

24
Apr

Thursday, April 25, 2019

Conditioning

800 Meter Run
9 Hang Power Cleans (155/105)
21 Bar-Facing Burpees

800 Meter Run
15 Hang Power Cleans (135/95)
21 Bar-Facing Burpees

800 Meter Run
21 Hang Power Cleans (115/85)
21 Bar-Facing Burpees

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