Call Us: (833) TRY-BCCF

Thursday, December 13, 2018

12
Dec

Thursday, December 13, 2018

“Round Trip”

6 Rounds, On the 3:00:
20/14 Calorie Row
40 Double Unders
5-5-4-4-3-3 Hang Squat Cleans

Climb in weight on the hang squat clean. Score is slowest round.

Leave a Reply