Thursday, March 3 2106

A. Work up to Heavy Thruster for the Day
B. For Time:
100 Double Unders (3:1)
10 Thruster (M:135/115/95,W:95/75/65)
20 T2B
80 DU/8 TH/16 T2B
60 DU / 6 TH / 12 T2B
40 DU / 4 TH / 8 T2B
20 DU / 2 TH / 4 T2B

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