14 Nov /0 Comments/WOD Tues, Nov 15 2016 A. Work SDLHP progressions, then work to a heavy SDLHP B. 10:00 AMRAP 5 Strict HSPU 7 SDLHP (95/65) 40 Double Unders C. 3 x 25 Meter Seal Walk (nft)