26 Apr /0 Comments/WOD Tuesday, April 18 2017 A. DB Bench Press 5 – 5 – 5 – 5 – 5 10-1 T2B (double k2e on ground) *5 HSPU + 200 Sprint after each round C. 3 x 1:00 hollow hold / 1:00 rest D. 3 x 1:00 arch hold / 1:00 rest