23 Feb /0 Comments/WOD Tuesday, Feb 23 2016 A. 15:00 AMRAP 10 GTOH (45/25) 10 Meter OH Lunge 10 Burpee to plate 10 Meter OH Lunge 10 GTOH (45/25) :30 REST B. 8:00 Sprint 20 Meter, Jog Back