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Tuesday, February 19, 2019

18
Feb

Tuesday, February 19, 2019

Strength

Deadlift
6-6-6-6-6
(5×6)

Conditioning

For Time
40 Wall Balls 20/14lbs
21 Deadlifts 225/155lbs
30 Wall Balls
15 Deadlifts
20 Wall Balls
9 Deadlifts

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