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Tuesday, March 17 2015

18
Mar

Tuesday, March 17 2015

A. Olympic – P. Clean (T-N-G) 3 – 3- 3 – 3 – 3
B. 6 Rounds for Max Reps
:30 Hang Power Clean (M:135/115/95-W:95/75/65)
:30 REST
:30 Lateral Burpee Bar Jumps
:30 REST
:30 Box Jump (24/20)
:30 REST

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