Call Us: (833) TRY-BCCF

Tuesday, May 14, 2019

13
May

Tuesday, May 14, 2019

Conditioning

3 Rounds:
15 Power Cleans (115/85)
20 Pushups

Into 2 Rounds:
27/21 Cal Row
75 Double-Unders

Into 1 Round:
50/35 Assault Bike

Leave a Reply