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Wed, June 28 2017

28
Jun
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Wed, June 28 2017

A.  OHS  10 – 8 – 6 – 4 – 2
B.  4 Rounds for time:
400 Meter Run
12 OHS (95/65)
6 Strict T2B
C.  Cooldown:  5:00 row or bike, easy pace