Wed, March 8 2017

A.  Deadlift 3 – 3 – 3 – 3- 3 (75-80% across)
B.  7 Rounds for time:
10 Deadlift (185/125)
15 Push-Ups
1 Rope Climb
D.  Tabata Hollow Rocks, then 200′ Seal Walk on Turf (D&B)
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