Wed, May 18 2016

Groups of 3 – 25:00 Total work Time – one work at a time:
     A.  5:00 Sled Pushes – 25 meters
     1:00 REST
     B.  5:00 Farmer Carry – 20 Meter
     1:00 REST
     C.  5:00 100 Meter Sandbag Runs (50/30)
     1:00 REST
     D.  5:00 Tire Flips
     1:00 REST
     E.  5:00 Assult Bike/ski erg/etc
     1:00 REST
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