Wednesday, August 26 2015

A. 12:00 AMRAP
10 KB SDLHP
60 Meter Shuttle Run (10/back/20/back)
10 KB Thruster (5 ea arm)
60 Meter Shuttle Run (10/back/20/back)
:30 REST
B. 5:00 Sled Relay – 2-3 teams, rotate every 25M