Women’s Barbell

Coach: Sara House

Need work on your lifts? Looking to improve your strength, technique and knowledge of Olympic and Power lifts? Scared to lift heavy? Just want to have a coach watch you lift and help you reach your potential? Are you a woman? Well then we have a class for you! We will break down a lift every class and practice…practice…practice! We want to help you get strong and confident with your lifts. All level of female lifters welcome.