A. 14:00 AMRAP
40 Ab Mat SU
30 Slam Balls
20 lunge steps (stationery)
10 Burpee
B. Partner Row: Max Meters in 8:00
*Switch every 250 Meters
A. 14:00 AMRAP
40 Ab Mat SU
30 Slam Balls
20 lunge steps (stationery)
10 Burpee
B. Partner Row: Max Meters in 8:00
*Switch every 250 Meters