For anyone with LESS than 3 MONTHS experience at a CrossFit Affiliate. Ages 13 and up welcome.
Two ways to get started:
No Sweat Intro: Fill out the form below to schedule a No Sweat Intro (brief informational meet-up) by choosing “New to CrossFit”. This is an informational meet up to answer your questions and familiarize yourself with how we operate. Great first step to trying something new!
Free Beginner Trial Class : Fill out the form below and select “Beginner Free Trial”. Please ensure correct location, and you will be prompted to register from there. Or, simply show up! Online registration is not required. Simply arrive 5-10 mins before class to sign a waiver, chat with the coach, and get settled. Please do not attend an Adult Class if you are new to CrossFit. Beginner classes focus on correct movement and form. They run at a slower in pace and offer a scaled version of the WOD (workout of the day).
**Free trials are NOT for visiting/drop-in athletes.
For anyone with MORE than 3 MONTHS experience at a CrossFit Affiliate. Ages 13 and up welcome.
“Experienced CrossFitters” can complete the workout without explanation of technical movements and know how to modify to their ability. Weight and/or movement modifications are welcome and encouraged to ensure proper form and personal safety. Completing a WOD Rx, is not our expectation. If you have more than 3 months experience, (or have recently completed an onboarding program at a CrossFit affiliate) we’d love to have you try us out!
Free Trial Class: Please fill out the form below to be directed to our online schedule to see what class works for you. Select “Experienced CrossFitter” ~ please ensure the correct location ~ and you’ll be guided to our calendar; click the time slot you are interested in, then register for a free trial. Or, simply show up! Online registration is not required. Simply arrive 5-10 mins before class to sign a waiver, chat with the coach, and get settled.We look forward to meeting you!
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