10 Nov /0 Comments/WOD Tuesday, November 10 2015 A. 8:00 EMOM – Snatch Pull + Power Snatch+ Snatch B. “Randy” 75 Power Snatch for time (75/55) C. 3 Rounds NFT: 1:00 Plank + :30 Flutterkicks + :30 Hollow Hold *rest as needed between rounds