A. 6:00 EMOM – Hang Power Clean & Jerk
B. Death by: HPC&J (95/65) & Burpee over Bar
* 15:00 for all, split last attempted set in 1/2, then emom
C. NFT: 50 Hollow Rock
A. 6:00 EMOM – Hang Power Clean & Jerk
B. Death by: HPC&J (95/65) & Burpee over Bar
* 15:00 for all, split last attempted set in 1/2, then emom
C. NFT: 50 Hollow Rock