29 Nov /0 Comments/WOD Monday, Nov 23 2015 A. Power Clean 3 – 3 – 3 – 3 – 3 TNG B. “The Chief” 5 Rounds – 3:00 AMRAP/1:00 REST 3 Power Clean (135/95) 6 Push Up 9 Air Squat C. NFT – Accumulate 2:00 of “L” Sit