A. Warm Up Deadlift to WOD Weight |
B. 5 Rounds of 3:00 WORK/3:00 REST |
200 Meter Sprint |
5 Deadlifts (HAP) |
15 Push-ups |
*Max T2B in time remaining (score total across 5 sets) |
A. Warm Up Deadlift to WOD Weight |
B. 5 Rounds of 3:00 WORK/3:00 REST |
200 Meter Sprint |
5 Deadlifts (HAP) |
15 Push-ups |
*Max T2B in time remaining (score total across 5 sets) |