A. 3 Thrusters OT2:00 for 10:00 |
B. Partner WOD – 20:00 AMRAP |
10 Thruster (75/55) |
10 Box Jump (24/20) |
10 T2B (knee up Mod) |
*one partner completes entire round, then switch |
A. 3 Thrusters OT2:00 for 10:00 |
B. Partner WOD – 20:00 AMRAP |
10 Thruster (75/55) |
10 Box Jump (24/20) |
10 T2B (knee up Mod) |
*one partner completes entire round, then switch |