With a partner
20-18-16-14-12-10-8-6-4-2
Deadlift (225,155)
Strict Ring Dip
Squat Clean (135,95)
*Split the reps evenly 10/10-9/9-8/8… etc)
With a partner
20-18-16-14-12-10-8-6-4-2
Deadlift (225,155)
Strict Ring Dip
Squat Clean (135,95)
*Split the reps evenly 10/10-9/9-8/8… etc)