Learn the movements of CrossFit in this class! Build sound mechanics and increased consistency before adding intensity. In our Foundations class, you will learn how to modify workouts and movements according to your skill and fitness levels.Classes:

• M/W/F @11am
• Mon-Thurs @6:30pm
• Saturday 7, 8:30, 10am

12 classes with full access to our entire schedule – three times a week is perfect for those who have additional fitness hobbies.

Unlimited access to all classes and open gym.

Couples discount of 15% is available for both Foundations and CrossFit memberships. Must share a residence.

Teens attend our Foundations classes (with a 15% full-time student discount) until they are ready to progress to CrossFit classes. Contact us for more info!

15% Discount available for:

• Active Duty Military, Retired Military, Veterans
• First Responders – law enforcement and fire service
• Couples - shared residence
• Teachers and Full Time Students

Single day drop-in – $20
Additional day – $15
Week – $60

• No long term contracts.
• Memberships are month to month on a 4 week auto-pay cycle.
• All transactions incur a 4% affiliate fee through Wheelpay.
• Cancellation requests must be emailed to [email protected] 5 days prior to bill date.
• One discount per membership - cannot stack.
• No refunds, credits, transfers, or exchanges allowed for any reason.