STRENGTH

Pause Back Squat + ¼ Back Squat + Back Squat: 5-5-4-4-3
1 Pause Back Squat + 2 (¼ Back Squat) + 2 Back Squat @ 65%
1 Pause Back Squat + 2 (¼ Back Squat) + 2 Back Squat @ 65%
1 Pause Back Squat + 1 (¼ Back Squat) + 2 Back Squat @ 70%
1 Pause Back Squat + 1 (¼ Back Squat) + 2 Back Squat @ 70%
1 Pause Back Squat + 1 (¼ Back Squat) + 1 Back Squat @ 75%

CONDITIONING

“Everything’s Bigger in Texas”
21-15-9
Burpee Box Jump Overs (24/20)
Overhead Squats (135/95)