22 May /0 Comments/WOD Wednesday, May 23, 2018 Weightlifting Wednesday 3×5 Snatch Grip Sotts Press 3×3 Snatch Balance OTMx7 2 Squat Snatch 10 Slow PVC OHS Rest 2:00 OTMx7 2 SC&SJ 10 Slow PVC strict press in split stance