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BCCF: 833-879-2223 | BCCFW: 833-879-9378

Call BCCF Call BCCFW Pricing

Get Started
About
- About BCCF Main
- About BCCF West
What We Offer
Schedule
- Schedule – BCCF Main
- Schedule – BCCF West
Pricing
- Pricing – BCCF Main
- Pricing – BCCF West
Members
Contact

Tuesday, July 3

“Jack Squat”

21-15-9:
Front Squat (135/95)
Kettlebell Swings (70/53)
400 Meter Run

Previous PostMonday, July 2, 2018Next PostWednesday, July 4, 2018

@BackCountryCrossFit
@backcountrycrossfit
@BackCountryCrossFitWest
@backcountrycrossfitwest

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