Overhead Squat
Build to a Heavy Set of 3
“Dilly Dilly”
AMRAP 12:
2 Power Snatches (135/95)
4 Overhead Squats (135/95)
16/12 Calorie Row
Build to a Heavy Set of 3
AMRAP 12:
2 Power Snatches (135/95)
4 Overhead Squats (135/95)
16/12 Calorie Row