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BCCF: 833-879-2223 | BCCFW: 833-879-9378

Call BCCF Call BCCFW Pricing

Get Started
About
- About BCCF Main
- About BCCF West
What We Offer
Schedule
- Schedule – BCCF Main
- Schedule – BCCF West
Pricing
- Pricing – BCCF Main
- Pricing – BCCF West
Members
Contact

Tuesday, July 17, 2018

“Helen”

3 Rounds:
400 Meter Run
21 Kettlebell Swings (53/35)
12 Pull-ups

Previous PostMonday, July 16, 2018Next PostWednesday, July 18, 2018

@BackCountryCrossFit
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@BackCountryCrossFitWest
@backcountrycrossfitwest

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