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BCCF: 833-879-2223 | BCCFW: 833-879-9378

Call BCCF Call BCCFW Pricing

Get Started
About
- About BCCF Main
What We Offer
Schedule
- Schedule – BCCF Main
Pricing
- Pricing – BCCF Main
Members
Contact

Thursday, April 25, 2019

Conditioning

800 Meter Run
9 Hang Power Cleans (155/105)
21 Bar-Facing Burpees

800 Meter Run
15 Hang Power Cleans (135/95)
21 Bar-Facing Burpees

800 Meter Run
21 Hang Power Cleans (115/85)
21 Bar-Facing Burpees

Previous PostWednesday, April 24, 2019Next PostFriday, April 26, 2019

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