BCCF: 833-879-2223

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Pricing
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BCCF: 833-879-2223

Call BCCF Pricing

Get Started
About
What We Offer
Schedule
Pricing
Members
Contact

Wednesday, May 8, 2019

Strength

Split Jerk

Conditioning

For Time:
21-15-9
Front Squats (135/95)
KB Swings (32/24)
400m Run

Previous PostTuesday, May 7, 2019Next PostThursday, May 9, 2019

@BackCountryCrossFit
@backcountrycrossfit

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