BCCF: 833-879-2223 | BCCFW: 833-879-9378
Call BCCF Call BCCFW Pricing
Free Class
BCCF: 833-879-2223 | BCCFW: 833-879-9378
Call BCCF Call BCCFW Pricing
Free Class

Wed, Nov 8 2017

4 Rounds

500 m. Row

20 m. OH DB Lunge (single arm 50/35)

15 TTB’s

*Rest 2:00

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