Tuesday, February 20, 2018

Partner Tuesday!

60 Deadlift 185,125 (Partner Hold HS)

10 synchro burpees

80 Wallball 20,14 (Partner Hold DL)

10 synchro burpees

100 CTB Pull Ups (Switch every 10)

10 synchro burpees

80 Wallball (Partner Holds DL)

10 synchro burpess

60 Deadlifts (Partner Holds HS)