20:00 AMRAP
10 Push Press (95/65)
15 Front Squat
20 Crunches
30 Bar Jumps (over=1, back=2)
1:00 REST
B. Mobility – Wall Squat + splits
20:00 AMRAP
10 Push Press (95/65)
15 Front Squat
20 Crunches
30 Bar Jumps (over=1, back=2)
1:00 REST
B. Mobility – Wall Squat + splits