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Friday, April 20, 2018

19
Apr

Friday, April 20, 2018

30 Thrusters (75,55)

30 Burpees

30 HPC (75,55)

30 Box Jumps (24,20)

30 Front Squat (75,55)

30 Pull Ups

30 STOH (75,55)

30 Cal Assault Bike

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