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BCCF: 833-879-2223 | BCCFW: 833-879-9378

Call BCCF Call BCCFW Pricing

Get Started
About
- About BCCF Main
What We Offer
Schedule
- Schedule – BCCF Main
Pricing
- Pricing – BCCF Main
Members
Contact

Friday, February 1, 2019

Conditioning

EMOM 30, Alternating
1: 18 Wall Balls 20/14lbs
2: 15 Push Ups
3: 15/12 Calorie Row

Previous PostThursday, January 31, 2019Next PostMonday, February 4, 2019

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