Open WOD 18.1:
Complete as many rounds as possible in 20 minutes of:
8 toes-to-bars
10 dumbbell hang clean and jerks (50 / 35 : 20 /10)
14 cal row (12 for women)
Complete as many rounds as possible in 20 minutes of:
8 toes-to-bars
10 dumbbell hang clean and jerks (50 / 35 : 20 /10)
14 cal row (12 for women)